Beefy Bicep — An Alpha Posse Exclusive Mini-Program
Nicely toned and built arms are great, but we also want to be sure that those arms are as strong as they look.
This mini-program will help you do that and more!
Single Arm Pulling is a great movement to practice because it allows you to focus on strengthening your weaker side to bring better balance to your body.
In this program we’re going to show you a simple exercise that you can use to work on pulling strength and get some beefy biceps in the process.
Want to check out the full Beefy Bicep mini-program?