[Special Preview] An Alpha Posse Exclusive Monthly Challenge
Each month, we guide our Alpha Posse members through a fun skill-based, month-long challenge with tutorial videos, special interviews, and ongoing feedback and advice from our GMB Trainers. In this challenge, we’re going to work on fat loss.
But let’s just be clear here right now — there’s no shaming and negativity in this challenge. We don’t have a particular body type that we’re aspiring to. We don’t care what you look like — you’re perfect as you are. But if you want to make adjustments, here’s a fun challenge you can work on alongside other Alpha members.
To help us with this challenge, we enlisted the help of two of our friends — Fitness Authors and Trainers Nate Miyaki and Josh Hillis. Nate specializes in nutrition, while Josh specializes in applying habit change to fat loss goals. We interviewed both of them for an Alpha-exclusive Q&A session on nutrition, habit change, and fat loss which you can check out in the Extras section.
Want to join in on the fun and check out the full Fat Loss Challenge (including a brand new fat loss training circuit)?
Want to learn how to measure your bodyfat?
Want to learn Nate Miyaki's nutrition strategies (and how to apply the I-Feast technique) for fat loss?
Want to try out Ryan's new Fat Loss Circuit?
Want some advice from habit change expert Josh Hillis so you can maintain your progress this month?