A Breath of Fresh Air — An Alpha Posse Exclusive Mini-Program
Here’s our first and only seasonal mini-program. This one is especially helpful if you’re in the middle of winter, and it’s cold, dark, and dreary outside.
In this program, we’ll help you build a movement habit by helping you get out of your comfort zone. When the weather is nasty, and it’s easier to stay indoors and veg out, this program will help you get motivated and re-energized. You may even end up trying out some new activities.
And as a bonus, this program will also help boost your weekly intake of Vitamin D. Pretty cool, right? 🙂
Want to check out the full Breath of Fresh Air mini-program?