Make Sit Happen! An Alpha Posse Exclusive Mini-Program
This can be a tricky skill to achieve, but it’s an important one to master, especially if you’re currently working on our Parallettes 1 or Rings 1 program.
The video breakdown included in this special mini-program contains footage from a seminar I taught in Brisbane, Australia earlier this year, and it includes new techniques that I’ve not formally talked about before!
If you’re still having trouble with this move, this mini-program is a must see!
Want to check out the full Make Sit Happen! mini-program?