• About
  • Articles & Tutorials
    • The Best of GMB
  • Training Programs
    • Elements: Beginner Program
      Build your foundation of strength, flexibility, and control
    • See All GMB Programs
  • Log In

GMB Fitness

  • About
  • Articles & Tutorials
    • The Best of GMB
  • Training Programs
    • Elements: Beginner Program
      Build your foundation of strength, flexibility, and control
    • See All GMB Programs
  • Log In

Getting The Body You Want (and Is That What You Really Want?)

By Andy

FacebookTweetPinEmail

fitness nutrition resulting in absBe honest, you’ve probably had this thought:

I wish I could have the body of an Olympic gymnast.

Well, there’s a few good reasons you may want to reconsider, and we’ll cover them in this episode, along with our usual mix of brilliance and inanity.

Get your ears on, ’cause here it comes.

A few of the topics covered:

  • Andy’s new “adjician”
  • More Parallettes Two info
  • Why “specialist bodies” have specialist weaknesses
  • The hidden conceit behind wanting to look like a gymnast (and why you should let it go)
  • How to train in a small space
  • Where to hang gymnastic rings
  • How to tell whether or not you should hire a coach

Links we discussed:

  • Bronze Medal Boner
  • Watch the Paralympics!

Be sure to catch the next episode by subscribing to the GMB Show:

  • Subscribe to the iTunes podcast
  • Subscribe to our YouTube videos

Related Tutorials and Posts

jeff doing a hip stretch
Improve Your Movement to Improve Your Health, with Todd Hargrove
movement flow twist
Learn to Move Smoothly and Seamlessly with Movement Flow
The Origin of Movement - How We Learned What We Teach
Shane Parrish
Using Mental Models for Better Decisions, with Shane Parrish
FacebookTweetPinEmail

Posted on: August 20, 2012

Written by: Andy

Find similar posts on these topics:
Body Control Bodyweight Exercise Gymnastic Rings
...or browse all our Shows.

Company

  • About GMB Fitness
  • Our Team
  • Hiring
  • GMB Research Kitchen
  • T-Shirts & Gear

Training

  • Training Programs
  • Reviews
  • Seminars & Events
  • Certified GMB Trainers
  • GMB Certification

Tutorials & Guides

  • Best of GMB
  • Pain-Free Mobility
  • The GMB Method
  • GMB Show Podcast
  • Free Trial Program

Contact

  • Help & FAQ
  • Contact
GMB Fitness logo

Copyright © 2019 GMB Fitness® | Terms | Privacy

Share this Article

Email sent!