Physical Autonomy Curriculum$295
We've got you covered with everything you need to build a movement foundation and address your strength, flexibility, and motor control with the most fun and convenient programs available. Includes Elements, Vitamin, Integral Strength, and Focused Flexibility Plus!
Today’s Price: $295 USD
I absolutely love the mindfulness approach, doing it slow and controlled, being mindful to the sensations in my body - it's a true complement to my yoga practice!