Elements

The gift of better movement

The Base of the Entire GMB Curriculum – Elements is Everything you *Should Have* Learned in PE Class

For beginners – or experienced trainees wanting to tighten up essential movement patterns – start with Elements to build a broad base of strength and mobility in every range of motion.

$150 – Gift Elements+ (most popular)

 

Most Popular

🎁 Gift Elements+

$150

Extra Options & Resources

• 40+ Session Training Cycle
• Built-In Scheduling & Tracking
• Gradual & Accelerated Options
• 30+ Supplemental Lessons
• 9 Downloadable Offline Sessions
• Lifetime Access & Updates

Gift Elements+

🎁 Gift Elements Basic

$95

Standard Training Program

• 40+ Session Training Cycle
• Built-In Scheduling & Tracking
• Gradual & Accelerated Options
• 30+ Supplemental Lessons
• 9 Downloadable Offline Sessions
• Lifetime Access & Updates

Gift the Basic Edition

🎁 Next-Level Program Gifts

We recommend everyone start with Elements, but we also offer additional programs and bundles to meet specific needs and to advance your skill level as you improve.

Level 2: Attributes

If your special someone already practiced a movement discipline and wants to build specific strength or mobility, add these to their current training or as a next step.

Gift Mobility

Release Tighness - $95

A gift to fix mobility issues. To perform at the highest level with less stiffness and pain.

🎁 Mobility – $95

Gift Integral Strength

Fully Equipped - $125

Give THE program for building coordinated strength, athletic power and endurance.

🎁 Integral Strength – $125

Level 3: Advanced Skills

Once they’re crushing Elements, take strength and agility to the next level.

Gift Sequences

Develop Flow - $150

Develop the grace and efficiency of a true athlete by developing movement flow.

🎁 Sequences – $150

Bundle Top Combos & Save

Most of our clients (over 60%) end up getting multiple GMB Programs for one very simple reason – they work. These bundles give you the best deals we offer…