Why did Ryan Hurst leave Sons of Anarchy? ‘Cause he just got his AARP card in the mail.
OK, so maybe Ryan’s not that old, but he did just turn 40, so I got to make a few cracks at him in this podcast. We also talked about stuff you actually care about too, like how to work additional skill training into a planned training program.
So get’yer ears on and listen up!
A few of the topics covered:
- Two things you should NEVER do with a camera
- Fedoras
- How to learn the back tuck without a spotter
- Can you really do a handstand?
- Nailing the transition in the muscle-up
Links we discussed:
Be sure to catch the next episode by subscribing to the GMB Show:
The Future is in YOUR Hands!
Left to our own devices, we’d soon be churning out episodes on the sorry state of Mexican cuisine in Osaka. Answer these questions and tell us what you want to hear:
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Hi, I'm Andy Fossett 👋
A lifelong martial artist and former schoolteacher, Andy’s deeply concerned with autonomy and fitness education. As CEO of GMB Fitness, he’s dedicated to providing an open, accessible culture for both clients and staff to enjoy exploring more of what they’re truly capable of.
He's best known for his wildly off-topic rants on the GMB Podcast and spends the majority of his time eating burgers, sipping bourbon, and reading books.
