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How to Do an L-Sit: Step-by-Step Progressions, Preparation & Tutorial

Need help with your L-sit? Here’s a detailed tutorial covering strength preparation, correct technique, skill progression, and flexibility.

The GMB Fitness Skills Show [Episode #56] – L-Sit Positioning and Programming

Got questions on proper L-Sit positioning? We cover lots of questions in this episode.

GMB Fitness Skills Show [Episode #31] – We Love Us Some L-Sits

L-sits are a staple exercise in both the gymnastics and bodyweight exercise worlds. Listen up and nail this important movement.

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