Yes, the rumors are true: Ryan is a dork.
And on the off chance there was also a rumor about a GMB podcast in the works, well that’s true also.
Get your ears on for the very first episode of the GMB Fitness Skills Show.
In this episode, we’ll talk about..
- The future of GMB. Will there be an R3? What is all this leading up to?
- How to balance big goals with mastering the basics.
- The importance of leg training, and how that fits in with our programs.
- The difference between bent-arm and straight-arm strength.
- Some recent achievements of GMB Posse members.
Links we discussed:
This was a lot of fun, so we’ll definitely be doing it again.
Be sure to let us know how we did (we know Ryan’s voice had some echo for part of the recording – working on fixing that) and what you’d like to hear next time.
Be sure to catch the next episode by subscribing to the GMB Show: