Remove Friction and Reconnect with Your Body
Movement Exploration | Skills Coaching | Peer Accountability

Instead of running full-speed into the same challenges again and again, start 2025 off right by addressing the weaknesses that have held you back in the past.
๐ 4 Weeks: January 20th – February 16th
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Sustainable & Enjoyable Physical Practice
โ No Guilt, Hype, or Woo-Woo Pseudoscience