Personalized Coaching
Your Own Personal Cheerleading Squad
Includes 31+ Mini Training Programs
Alpha is our “secret” weapon for success.
You’ll get instant camaraderie when you start working with likeminded people, toward similar goals. And it’s the easiest, cheapest way to get personalized coaching from our head coach Ryan Hurst (you can learn more about him here) and our team of GMB Trainers.
…or keep scrolling for more details
If you are like me and train at home, joining the Alpha Posse is a great way of connecting with other like-minded people and getting valuable input from the very knowledgeable and helpful trainers. AP has helped me overcome more than one plateau in my training, and also helped me to advance faster than I could ever have on my own. It is also very motivating to see others progress, and the community always cheers each other on, which is awesome.
I highly recommend AP to everyone out there who wants to be part of an active community of all ages and backgrounds, who want to have fun with their training and are taking it serious, but are not trying to be professional athletes.
Becoming a part of the Alpha Posse community meant that I can practice on my own schedule, choose what and how I practice, and receive regular feedback from a very supportive community of coaches.
AP is a perfect solution for folks with challenging schedules who do not have access to live personal trainers, but who still want to receive high-quality coaching customized to their individual goals. No matter what is your background, and physical abilities, there is a slew of benefits from being part of the AP community. I love being inspired by others in the community (I have seen what people can achieve here if they persist with their training), and I am thrilled that I stumbled on this program two years ago when I was searching something than can work for me.
Unfortunately, we don’t yet have the technology to send a clone of Head Coach Ryan Hurst to your home to personally train you (wow, that’s a creepy thought…). Alpha is the next best thing.
If you really want to get the most out of your training, you need to keep records. Whether you log your training daily, weekly, or just whenever, the log area in the Alpha forum gives you a central place to track your progress, and get feedback and encouragement from your fellow Alpha members.
Though we try to make all our programs adaptable to specific needs, you might still run up against challenges. Our coaches can help you find the appropriate exercises and schedule to tailor any GMB program to you. They can also help you figure out how best to approach your overall training goals.
Any question you post in your training log will be seen by our staff of Trainers who understand the GMB Method and come from diverse backgrounds with knowledge of nutrition, psychology, and training for specific sports and activities. Bonus: Ryan pops on the forums all the time to chime in and help you make adjustments and changes as needed.
We love teaching, but some topics are too big for a free tutorial and too small for a full-blown program. We make them anyway and share them exclusively with our Alpha members. Examples include the Spider Shuffle Atomic Core Training, Beast Mode Monkey, and the Floor Kip.
In a world of globo-gyms and infomercial fitness, it can be hard to find people who actually get the kind of training you’re into. In Alpha, you’ll find lots of them. And they’re all there to help each other–and you–improve faster.
But it’s not a bunch of groupthink fitness clones. Alpha members include everyone from veteran CrossFitters to postpartum moms to martial artists, climbers, and surfers looking to get better at the stuff they love doing.
What unites them isn’t even GMB programs (plenty of members are working on other stuff at any given time). It’s the recognition that getting and giving a little help along the way makes everyone better.
Alpha Posse isn’t just your average fitness forum where you’ll get trolled by GettinBeefy5987 or never hear from the coaches behind the scenes. Our expert trainers, head coach, and various other members of the GMB team are on our forums every day, offering advice, answering your questions, and helping you make adjustments to your training where appropriate.
Personalized advice for your situation and goals
Review and critique of your training videos
Help from our expert panel of GMB Trainers and staff
Forum works on any desktop or mobile internet device
Ability to tag and interact easily with others
Search for anything you need on the forums
We’ve got everything clearly organized so that it’s easy to navigate, engage with other Alpha members or trainers, and get the kind of support you need to make the kind of progress you want. And if you ever get stuck, our library of exclusive Alpha Posse mini-programs will keep you busy 🙂
The Alpha Posse Community is a great place to be. It gives you an opportunity to engage with professional trainers and other people on their journey to a better self, both body and mind.
I'd recommend anyone, whatever skill level or training experience to join to get the most out of their training whilst having the opportunity for great feedback from great GMB trainers. It's been almost two years since I joined the Alpha Posse Community and it's one of the best investments I’ve made training wise.
We used to charge 16 times as much for private coaching, but for just $25/month, Alpha gets you the same level of access to GMB coaches, plus a great community and tons of supplemental programs and special content.
Or get a Lifetime Membership for $495
No matter where you are in your fitness journey, your Alpha Posse family will be there to support you along the way.
If you don’t get what you want out of Alpha Posse, you can cancel anytime! Just shoot us an email and we’ll get you sorted. (If you have a Lifetime Membership, we’ll work out a fair arrangement with you–we don’t bite, promise).
Being part of the Alpha Posse is definitely something I'd encourage if you want to complement your training with super solid advice, fun, and genuine help. All the coaches are super friendly and supportive. I received more than training advice from them and the community. Sometime I had bad or stressful day from work, and I would share that too in my training log. It was pretty heartwarming to get a "pat in the back" from the AP.
Training should be fun, and being part of the AP really brings the best of both worlds. Honestly, I think I wouldn't have progressed this much if I wasn't part of the community, and I got to make really nice connections since I joined!
We’ve also taken the liberty of including the answers here, since the questions aren’t very enlightening on their own 😉
Lifetime Access
You’ll never lose access to your programs. If you have to take time off, pick right back up where you started. Your training materials are always available.
Brilliant Support
If you ever get stuck or need help, you can easily send a message and get expert support from one of our coaches. We’re here to help.
Unlike large, public forums, you’ll get personalized attention and coaching in Alpha Posse. Plus, AP is way more than just a forum–it’s the cheapest, most accessible way to get GMB coaching; it’s a strong, supportive community; and it’s chock full of free resources you won’t find anywhere else.
Oh, and unlike other forums, you won’t find any trolls in AP–our coaches are always on hand to make sure conversations are staying friendly and supportive at all times.
Are you ready to challenge yourself by working hard? Are you open to feedback? Do you want to accelerate your progress toward your fitness goals? Then Alpha is right for you 🙂 There really aren’t any prerequisites–we have members at all levels of fitness. If what you read on this page sounds like the right fit for you, then it’s the right fit–plain and simple.
Nope! Lots of AP members are working through GMB programs, but there are plenty of others who are doing their own thing and could just use some support and encouragement. We’ll meet you wherever you are.
Nope. Alpha adds the coaching and community component to help you get the most out of any GMB or other program, but they are not included in your membership.
Mostly, you need an internet connection and a body. Also, the desire to interact with your peers and coaches. If you want video feedback, you’ll need a camera (a smartphone camera is fine), but that’s about it.
Alpha mini-programs are designed to integrate with a primary training program by supplementing added skill or accessory work. We include instructions for integrating them into your regular routine.
If you really dive in participate while working hard, you can expect faster and more fulfilling progress than you’ve ever experienced from your training.
No hard feelings! It’s not for everyone (which is kind of the point). You can cancel your membership anytime–just get in touch, and we’ll get it all sorted out.