Join our “Secret Society” Where GMB Trainers Help You Unlock Your Best Results
Exclusive Courses and Events
Personalized Advice & Feedback
Friendly, Supportive Community
Being an Alpha member is like having GMB in your corner for all your training and activities. We’re there to help you succeed. And to celebrate with you when you do.
It's been almost two years since I joined the Alpha Posse Community and it's one of the best investments I’ve made training wise. It gives you an opportunity to engage with professional trainers and other people on their journey to a better self, both body and mind.
I'd recommend anyone, whatever skill level or training experience to join to get the most out of their training whilst having the opportunity for great feedback from great GMB trainers.
Top performers in any sport have one thing in common—they always have people helping them get better. Coaches, trainers, scouts, analysts…
And if they can’t be expected to do it alone, neither can you.
But you’re not a pro athlete, so you don’t need to pay a whole team of people to focus on you. We built Alpha around the key elements that help real people achieve more of what’s important to them. Here’s what’s inside…
Exclusive Courses to Keep You Learning and Improving
Alpha is where we teach all the cool stuff that doesn’t fit into one of our programs. For example, Alpha members are the only ones who have access to our long-awaited handstand course.
Yes, we actually called it Handsome Hamstands.
Tutorials and Training Tips from Top GMB Trainers
Some things don’t need a whole course but we still want to make sure you’re getting what you need. So our Head Coach and Trainers regularly make new tutorials and routines and share them with the Alpha community.
Live Member-Only Events You Can Attend from Anywhere
Join GMB Trainers and Alpha members from all over the world to learn and practice together. Work on new skills, fine-tune your form, and get your questions answered in real time.
Got something you want to work on together? Let us know and we might build an event around it.
But there are also times when your goals and needs aren’t something you can find in a course or an event.
That’s why we’ve got a team of GMB Trainers to help you with whatever you’re working on—from GMB Programs to coming back after an injury to Olympic lifting or marathon training.
Avoid Setbacks and Guesswork with Expert Advice When You Need It
The coaches in Alpha aren’t the scripted, glorified customer service reps you find with other online coaching. They’re some of our best, most experienced GMB Trainers. So you get proven instruction to make faster progress and save yourself from wasted time and effort.
Get Your Questions Answered + Video Form Checks
Feeling stuck or uncertain about even one exercise can stop your momentum in its tracks. Alpha lets you get those questions answered quickly — on good form, progressions, long-term planning, etc. — so you can keep up your progress with confidence.
GMB Program Customization
Let’s be honest, GMB is not the only thing you do with your body. (We’d be pretty sad if it was.) We’ll help tailor your programming to your actual life. Both to adjust for your body’s unique history and needs, and to complement the other activities and goals you care about.
Research shows that your results in just about any area of life trend towards the average of the people you surround yourself with.
So you might as well surround yourself with great people going after the sorts of things you care about…
Get Hundreds of Helping Hands Toward Your Goals
In a world of globo-gyms and infomercial fitness, it can be hard to find people who actually get the kind of training you’re into. In Alpha, you’ll find lots of them.But it’s not a bunch of groupthink fitness clones.
What unites them isn’t even GMB programs (plenty of members are working on other stuff at any given time). It’s the recognition that getting and giving a little help along the way makes everyone better.
A Whole Coaching Crew in Your Pocket
As soon as you sign up for Alpha you get an invite to our private online community where all the magic happens. It’s all easy to use on your phone or computer so you can train, learn, and connect on your own schedule.
🎓 Use the exclusive Alpha courses anywhere
🙋♂️ Ask questions whenever and wherever they come up
💡 Bring your personalized feedback with you into your training
📱 Scroll something that’s actually useful
We’re always adding new stuff to keep you moving forward, and we email you the highlights every couple weeks to make sure you don’t miss out on anything helpful.
I’m gonna be straight with you… Alpha isn’t for everyone.
But you’ve read this far so I’m guessing you really care about teaching your body to perform and feel better. You actually enjoy building new capabilities and seeing what’s physically possible for you.
And you probably wanna keep doing that for as long as possible.
Every part of Alpha is designed to help you be better and more efficient in doing exactly that, so you can go further, faster, and for longer than you could alone. Here’s how some Alpha members describe it:
Join our community of fun, helpful autonomists:
If you are like me and train at home, joining the Alpha Posse is a great way of connecting with other like-minded people and getting valuable input from the very knowledgeable and helpful trainers. AP has helped me overcome more than one plateau in my training, and also helped me to advance faster than I could ever have on my own. It is also very motivating to see others progress, and the community always cheers each other on, which is awesome.
I highly recommend AP to everyone out there who wants to be part of an active community of all ages and backgrounds, who want to have fun with their training and are taking it serious, but are not trying to be professional athletes.
Becoming a part of the Alpha Posse community meant that I can practice on my own schedule, choose what and how I practice, and receive regular feedback from a very supportive community of coaches.
AP is a perfect solution for folks with challenging schedules who do not have access to live personal trainers, but who still want to receive high-quality coaching customized to their individual goals. No matter what is your background, and physical abilities, there is a slew of benefits from being part of the AP community. I love being inspired by others in the community (I have seen what people can achieve here if they persist with their training), and I am thrilled that I stumbled on this program two years ago when I was searching something than can work for me.
Put Proven Coaching, Courses, and Community in Your Corner for Better Results in All Your Activities
There’s nowhere else you can get the mix of exclusive content, expert coaching, and truly great people you find in Alpha Posse. This caliber of coaching alone would usually set you back well over $100 per hour. But to make it accessible to the right people we settled on an affordable annual option:
Alpha is open to people who own GMB Programs. If you haven’t used our programs yet we suggest starting with Elements.
If you’re already a client, log in here to see Alpha sign-up options.
Alpha Posse Will Accelerate Your Training Results, Guaranteed
If you’re not moving and feeling better in the first two weeks, just email us within 14 days of your purchase and we’ll give you a refund. Since Alpha Posse includes coaching and individual onboarding from our team, all refunds will be minus a $50 surcharge.
Being part of the Alpha Posse is definitely something I'd encourage if you want to complement your training with super solid advice, fun, and genuine help. All the coaches are super friendly and supportive. I received more than training advice from them and the community. Sometime I had bad or stressful day from work, and I would share that too in my training log. It was pretty heartwarming to get a "pat in the back" from the AP.
Training should be fun, and being part of the AP really brings the best of both worlds. Honestly, I think I wouldn't have progressed this much if I wasn't part of the community, and I got to make really nice connections since I joined!
Frequently Asked Questions
We’ve also taken the liberty of including the answers here, since the questions aren’t very enlightening on their own 😉
Easy Access
If you can use email and Facebook you’ll have no trouble with Alpha Posse. It’s accessible from any computer or mobile device.
Expert Coaching
Alpha is the easiest, cheapest way to get personalized coaching from top GMB trainers so you can make more progress on the stuff that’s important to you.
Exclusive Content
Get Alpha-only courses plus regular tutorials and tips to help you make more efficient progress on your goals.
How is this different from other online fitness groups?
Unlike large, public groups, you’ll get personalized attention and coaching in Alpha Posse. Plus, AP is way more than just another group–it’s the cheapest, most accessible way to get GMB coaching; it’s a strong, supportive community; and it’s chock full of free resources you won’t find anywhere else.
Oh, and unlike other groups, you won’t find any trolls in AP–our coaches are always on hand to make sure conversations are staying friendly and supportive at all times.
How do I know if Alpha is right for me?
Do you want more connection why you workout? Are you open to feedback? Do you want to accelerate your progress toward your fitness goals? Then Alpha is right for you 🙂 There really aren’t any prerequisites–we have members at all levels of fitness. If what you read on this page sounds like the right fit for you, then it’s the right fit–plain and simple.
Do I need to be doing a GMB program to join?
Nope! Lots of AP members are working through GMB programs, but there are plenty of others who are doing their own thing and could just use some support and encouragement. We’ll meet you wherever you are.
Does Alpha Posse include GMB programs like Elements?
Nope. Alpha adds the coaching and community component to help you get the most out of any GMB or other program, but they are not included in your Alpha membership.
Do I need any special equipment or software to use Alpha?
Mostly, you need an internet connection and a body. Also, the desire to interact with your peers and coaches. If you want video feedback, you’ll need a camera (a smartphone camera is fine), but that’s about it.
How do the exclusive courses fit in with my other training?
Alpha courses are designed to integrate with a primary training program by supplementing added skill or accessory work. We include instructions for integrating them into your regular routine.
What kind of results can I expect
If you really dive in participate while working hard, you can expect faster and more fulfilling progress than you’ve ever experienced from your training.
What if I decide Alpha isn't for me?
No hard feelings! It’s not for everyone (which is kind of the point). You can quit AP anytime. Or take a break and come back later.