Let’s be honest: if you’re reading this, you aren’t perfect.
Shocked? Haha, of course not.
We all know basically what we need to do to live the lives we want to live, but when we try to make changes, “life gets in the way.” Our habits and social structures don’t cooperate, and we revert to old behaviors, feeling frustrated and stuck.
The best way around this is to start spending more time interacting with people who share your goals:
Alpha’s not a training program – it’s an accelerator.
We provide the social support you need to be the person you want to be – the kind of person who keeps life in perspective but still manages to make consistent progress, to explore new ways of thinking and moving and enjoying life.
But this isn’t just a social club. Alpha’s got teeth.
Camaraderie from your peers working with GMB programs and methods is great, but Alpha also includes dozens of special mini-programs to supplement your main goals…
…and the most valuable perk of all: daily advice and spot-coaching from Ryan, Jarlo, Andy, and the GMB Trainer staff.
First, let’s look at the mini-programs…