đ Available Now through Cyber Monday, December 1st
Fun, Effective Movements Targeted to Your Needs
Animal Rx teaches you 47 locomotor exercises, each targeted to specific training outcomes and goals.
Growling is optional. Results aren’t.
100% Online | Lifetime Access | Zero Equipment
Fix What’s Slowing You Down (and actually enjoy it)
Most training leaves gaps. It’s not a failure; it’s just that nothing can do everything.
For over a decade, we’ve been teaching locomotor exercises that expose the weak links traditional exercises miss: the angles, transitions, and positions where your body loses control or strength. When you remove the bottleneck, your progress improves.
Animal Rx finds your sticking points and gives you the exact movements to fix them.
Who It’s For:
Active adults who are training regularly and more options to address their sticking points.
How it Works:
Use the assessment tool or choose what looks fun. Focus on 3-5 exercises, then re-assess after a couple weeks.
Time Commitment:
5-15 minutes, either in your warm-up or as a mid-day “movement snack,” as often as you like.
47 Movement Tutorials with Detailed Coaching
Each movement includes a full tutorial showing Ryan coaching a student through learning it: how to approach the movement, avoid common technique errors, and work up to anything that’s difficult at first.
This isn’t just a quick demo.
It’s the kind of deep instruction that actually helps you get it right.
Self-Assessment Tool + Your Personalized Prescription
The assessment identifies which movements will have the biggest impact for your body right now.
Get your top 4 to focus on, practice for 2-3 weeks, then reassess and get your next 4.
Or skip the prescription and explore whatever looks interestingâyou have access to everything.
There’s no wrong way to eat a [redacted for copyright purposes].
Bonus: A Masterclass for Trainers and Coaches
If you teach movement, these tutorials show you exactly to coach these patterns, from setup to common errors to progressions.
It’s $49 continuing education.
“What movements will I learn?”
Well, there’s 47 of them, some you’ve probably seen and some you haven’t.
We can’t list them all here, but here’s a couple of very brief examples Ryan shared on Insta:
The Actual Secret Sauce
YouTube has thousands of “animal movement” compilations. Most are quick demos with zero coaching detail. You’ll spend hours trying to figure out what you’re supposed to feel and how to fix what’s not working.
Animal Rx gives you the instruction that makes the movements actually useful instead of just looking cool.
Buy it once during this Black Friday window.
Keep it forever to use whenever you need targeted variety or want to address a new limitation.
You’ve Got a Fever, and the Only Cure is More Crawling
Fix what’s slowing you down with movements picked for your body. Get your prescription, fix your weak links, and keep training better.
Animal Rx is available now through Monday, December 1st.
Results Guaranteed: If ARX doesn’t help you move better, we donât want your money. Send us an email within 30 days of your purchase and weâll give you a full refund.
Frequently Asked Questions
We’ve also taken the liberty of including the answers here, since the questions aren’t very enlightening on their own đ
Lifetime Access
You’ll never lose access to your programs. If you have to take time off, pick right back up where you started. Your training materials are always available.
You’ll never lose access to your programs. If you have to take time off, pick right back up where you started. Your training materials are always available.
Free Updates
Every few months, we update all of our programs based on client feedback and new things we’ve learned. You’ll never have to pay for the most recent version.
Brilliant Support
If you ever get stuck or need help, you can easily send a message and get expert support from one of our coaches. We’re here to help.
How is this different from Elements?
This bears almost zero similarities to Elements beyond the fact that both use locomotor exercises.
Elements is the core of our entire curriculum of training, and it builds a foundation of strength, mobility, and movement skill that make you more physically competent in all areas of your life. It’s a broad, structured, and progressive program that literally changes lives.
Animal Rx is aimed at providing both variety and targeted add-on work to help you address the specific factors you need to make better progress in your training.
They are completely different in purpose, scope, and delivery.
Why animal movements?
We use animal names because ‘Bear’ is easier to remember than “pronated contralateral quadrupedal locomotion.”
Humans are animals too, so when you think about it, there’s really no exercise that isn’t animal movement.
We also believe that human physicality should be based on motion and integration rather than stationary isolation of individual muscles. Locomotor exercises like these stimulate your nervous system as well as your muscles, and provide a full range of motion in each “rep.”
Is this actually gonna make me stronger?
If you choose exercises based on strength, yes. Here’s an example of how locomotion can build strength.
Your muscles don’t know the difference between lifting your body and lifting a weight, and it’s completely possible to build strength with bodyweight exercise.
Will deadlifting build your large muscles faster? Absolutely.
Will it also work your smaller muscles effectively in every range of motion? Usually, not. Which is why animal movements like these are also a great complement to traditional lifting.
What if I have shoulder/knee/back issues?
Then please take care of those appropriately.
Animal Rx offers 47 options, and you can choose the ones that work for you while avoiding any that your current condition may contraindicate.
And if you know that one or more issues are related to specific weak or tight area, then you can choose Animal Rx movements that address those directly, which may help alleviate certain chronic aches and pains.
If you need medical help, get that.
This is a $49 course that includes exactly zero miracle healing.
What if I can't do some of the movements?
Then don’t.
The assessment tool will recommend four movements that are appropriate to your level and needs, so you don’t have to worry about choosing the right moves to start with.
And each exercise includes a detailed tutorial with full details on how to learn and develop the movements. You’ll see him coach a student though the setup, key movement cues, and common technical mistakes.
And as you practice at your own level, you’ll be developing your capability to tackle more difficult movements over time.
Start where you’re at. Go from there.
Animal Rx can help you do that.
Do I need a lot of space?
Just enough to crawl around without bumping into too much furniture.
You don’t need special flooring or mats. You don’t need specific shoes or clothes. You don’t need equipment or expensive vibrating massage gadgets.
Why is this only available for a limited time?
Animal Rx (and everything we make) will always be available to our All-In members, and we’ll very likely include it in bundles and as a part of some future promotions.
But it’s not our core training. That’s Elements.
And since our clients have lifetime Access to Elements, thousands of them have repeated it several times – some even 10x or more!
So we decided to put these new movement together to both provide them with a bit more variety and give them a clear way to choose which movements will make the most difference for them right now.
And for Black Friday, we’re making it available for everyone.
This isn’t manufactured urgency. It’s just how we’re structuring this release. If you want it at this price with standalone access, this week is it.
Got questions? Not sure this will work?
You’ve seen people doing movements like these as random challenges or general mobility work before.
Animal Rx gives you targeted variety that actually improves your training instead of just adding complexity. The assessment tells you what to focus on. The tutorials show you how to do it right. And you can use it anywhere, anytime, in as little as 5 minutes.
It won’t replace your main program.
It’s not gonna get you jacked or solve complex issues like chronic back pain.
But if you need a bit extra to move past a sticking point or give some attention to a area that’s a bit stiff or weak, it’s just what the doctor ordered.
If you need any help, please get in touch!
Thanks! Have a lovely day đ