It can feel nice to be a little sore after training. But not if you’re too stiff and tired to enjoy life and show up fully for your next session.
That’s why we made our Recovery program.
Learn Our Favorite Movements to Loosen Up and Recuperate Quickly with GMB Recovery
🛌 Relax for Deeper Sleep
🔓 Release Stiff, Tight Areas
…in just 15 or 30 minutes, between workouts.
Recovery is also available as part of the Regulator bundle.