Elements is THE foundation of a healthy, efficient movement practice. Any physical activity or skill you're into... you'll find more stability, greater ease, and less restricted motion as you build your base of physical autonomy.
You're getting lifetime access to Elements. No future payments required.70,401 You're joining over 109,969 clients using GMB programs to get stronger and more agile than ever.
Today’s Price: $95 USD
It's been almost two years since I joined the Alpha Posse Community and it's one of the best investments I’ve made training wise.