GMB Fitness

GMB Workshops & Events
In-Person Training for Physical Autonomy

Our love of teaching is why we do what we do, and GMB Workshops are the perfect opportunity for hands-on help with movement and strength skills youโ€™d like to learn, and then some.

We’ve got certified GMB Trainers all over the world ready to help you take the next step in your training. This video will help give you a flavor of what GMB events are like:

Hands-on Instruction
Expert Trainers
New Events Added All the Time

If you want some in-person pointers to boost your skill level and get better results from all your training, click the button below to see our upcoming Workshops and events.

Find An Event

Or click here to learn about hosting a GMB Workshop

Eric Douglass
Eric Douglass

It was a fantastic experience, and I wanted you to know how much I appreciate everything you all did to make it that way for us.

Having been to several GMB seminars, I also want to let you know that the experience is getting better each time โ€” damn impressive, because it started with a high bar. Between your individual contributions, the constant improvements in presentation and format, and the fact that everyone that shows up as an attendee is a damn fine human being, I gotta give this one two thumbs up.

Get Focused Training in the Skills You Want

Maybe you want to build strength skills, or get more flexible, or learn to move with more fluidity and control. We’ve got workshops to help you make progress on your most important training goals. Here are a few options we can offer:

Movement Workshop

Group of athletes practicing an a frame
This is generally a one-day workshop that covers locomotion, mobility, and mindful movement. These workshops are trainer-led and cover the basics of the GMB Method, setting you up for more advanced movement skills in the future.

Apparatus Workshop

Athletes perfecting their grip on a pole
These one-day workshops focus on covering the basics of working with either the rings or parallettes. These are led by our expert trainers, who will take you through the fundamental skills on the rings or p-bars.

Specific Skills Workshop

Athletes practicing a handstand technique
Some of the specific skills workshops we or our trainers have run in the past include basic handbalancing, advanced handbalancing, and muscle-ups โ€“ just to give some examples. Thereโ€™s lots of possibilities for skills workshops you could get set up.

Host An Event

If youโ€™re interested in setting up a GMB Workshop near you, use the form below to get in touch and give us a little info about what you’re looking for, and we’ll get right back to you with some options.

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How much do Workshops cost?

Every Workshop is unique, and the prices are set by either the host of the event or the trainer running the event. If there’s a specific event you’re interested in on our Facebook Events page, just click it to get all the details.

How will I know when youโ€™re going to be doing a seminar or workshop near me?

The best place is our Events page on Facebook, and also making sure you’re signed up to get our emails.

I own a gym and would love to bring GMB out for a seminar. Who should I get in touch with about this?

Give us some info using the contact form on this page and we’ll get back to you ASAP with some good options.