It was a fantastic experience, and I wanted you to know how much I appreciate everything you all did to make it that way for us.
Having been to several GMB seminars, I also want to let you know that the experience is getting better each time — damn impressive, because it started with a high bar. Between your individual contributions, the constant improvements in presentation and format, and the fact that everyone that shows up as an attendee is a damn fine human being, I gotta give this one two thumbs up.
GMB Local Workshops with Certified Trainers
Our love of teaching is why we do what we do, and our seminars and workshops are the perfect opportunity for hands-on help with movement and strength skills you’d like to learn, and then some.
Physical Autonomy Seminar
This is the GMB full platter event. In this two-day seminar, we cover the GMB approach to strength, flexibility, and motor control. Physical Autonomy Seminars are led by Ryan himself, so all coordination will go directly through us.
This is generally a one-day workshop that covers locomotion, mobility, and mindful movement. These workshops are trainer-led and cover the basics of the GMB Method, setting you up for more advanced movement skills in the future.
These one-day workshops focus on covering the basics of working with either the rings or parallettes. These are led by our expert trainers, who will take you through the fundamental skills on the rings or p-bars.
Specific Skills Workshop
Some of the specific skills workshops we or our trainers have run in the past include basic handbalancing, advanced handbalancing, and muscle-ups – just to give some examples. There’s lots of possibilities for skills workshops you could get set up.
Nothing near you?
Keep checking back, as we update this page often! Or contact a trainer in your area, they have the skills and experience to guide your training for better health and performance.
Host An Event
If you’re interested in setting up a GMB seminar or workshop near you, get in touch and let us know where you’re located, what type of event you’re interested in, and what kind of space you have in mind.
We’ll then either connect you with a trainer near you, or if it sounds like a good fit, we’ll let you know the next steps for setting up a GMB Seminar directly with us.
How much do seminars/workshops cost?
How will I know when you’re going to be doing a seminar or workshop near me?
I own a gym and would love to bring GMB out for a seminar. Who should I get in touch with about this?
For all GMB events, your point of contact will be Gina Wang, our events coordinator. You can reach her by using the contact form on the left. She’ll be happy to discuss all the details with you and help you get things set up.