GMB Approved! A Few of Our Favorite Things 👇

It’s difficult to find quality products from all the choices out there. There can be a lot of disappointments.

Well, we’ve done loads of product vetting over the years (all of us on Team GMB have close, personal relationships with our mail carriers from all our Amazon orders), and the list below reflects the products and brands we love the most and want to share with you.

Recommended Training Equipment

Gymnastic Rings & Parallettes

Our recommendations: 

• Rogue Wooden Rings
• Rogue Bolt-Together Parallettes

These are easily the most comfortable and durable rings we’ve used. They’re not cheap, but you’re going to love working out with them. Though we prefer wooden parallettes, the ones we use are no longer available, and we can confidently recommend Rogue as a dependable supplier of high-quality gear.

If you’re in the U.K., we recommend checking out Wolverson Wooden Rings.

(Not sure where to hang your rings? We’ve got you covered.)

Pull-Up Stand

Our recommendation: CAP Barbell Exercise Stand

Ever since releasing our Integral Strength program, which features a lot of pulling movements on a bar, we’ve gotten a number of questions about a pull-up bar we recommend.

Really, anything sturdy will do, but if you’re looking for something relatively cheap and easy to assemble, this exercise stand from CAP Barbell is a great option.

Things to Put in Your Mouth

We are all about quality food and drink, so we’re picky about the source, how it’s prepared, and what goes in our mouths.

Beer – Any Ice-Cold Lager

After surviving the Great Hop Wars of the 2010s, Andy still enjoys a good IPA, but there’s nothing like that first ice-cold sip of a good lager on a hot day or after training. And yeah, we know that’s not an “optimal” recovery drink, and we don’t care.

Butter

Okay, this one’s not really a brand, but seriously, butter is delicious and makes everything better. It’s a kitchen staple.

Rice Cooker – Zojirushi

A rice cooker is a must-have appliance for any fully stocked kitchen. Can you make rice the old fashioned way on the stovetop? Sure, but why would you want to?

Seriously, though, a rice cooker will do a better job in less time, with no need to keep an eye on your rice.

Zojirushi makes a top of the line product, so you can have as much perfectly cooked rice as you like for a LONG time. It’s Jarlo’s favorite rice cooker for a reason.

What We Wear and Carry

This category speaks for itself. We all wear clothes, and we all know what a difference it makes when something is made well vs. cheaply.

The products below are some of our favorite options for high quality gear.

Bags – 511 Tactical

This is Ryan’s favorite bag. The company sent him one to try it out, and he raves about it. Its sturdy design and makeup fits everything in his active lifestyle

511 Tactical sells a slew of other products, but the only one we’ve tested is their backpack, so that’s what we recommend.

Jeans – RevTown

If you can’t do it in jeans, you can’t do it.

Jarlo says, “Revtown has been the best jeans for my big legs I’ve ever had that also look good.” I also wear RevTown jeans literally every single day. Get $15 off.

In a lot of our videos, Ryan’s wearing prAna Jeans.

Outdoor Gear – Patagonia

Not only are Patagonia clothes well-made and long-lasting (Ryan still wears some Patagonia gear he got as a teen!), the company is amazingly passionate about environmental causes and leaving the world a better place.

The company donates 1% of sales (and employee time and resources) to support and campaign for preservation and restoration projects all over the world.

Patagonia has also influenced many companies to evolve their corporate policies to better support their employees (and they were one of the first American companies to actively promote better conditions for working mothers, like generous maternity leave and on-site child-care centers).

They make really nice clothing, and actually, Jarlo prefers their jeans over Prana. But their bread and butter is outdoor gear – jackets, base layers, that kind of thing.

Shoes – Vivobarefoot and Lems

Andy and Ryan wear Vivobarefoots. They like them because they’re well made, while having a thinner sole than most shoes, which can help avoid some of the orthopedic issues many people encounter from regular shoes.

Jarlo’s shoe of choice is from Lems, this minimalist brand provides quality footwear with an environmental consciousness and frankly is the most comfortable on Jarlo’s wide monkey feet. He’s been wearing them for the past two years and are the only shoes he wears aside from slippers.

Read our article detailing the difference between going barefoot and using minimalistic shoes.

Get We Use for Work

As an online company, we depend a lot on apps, gadgets, and other techy stuff to help us communicate, stay on top of our work, and keep our company going. The products below are some of our favorites, and even if you don’t work online, you can benefit from all of them.

Camera – Canon EOS 70D or iPhone

We shoot a LOT of video and pictures around here, in case you haven’t noticed. Ryan’s favorite camera at the moment for indoor and outdoor use is the Canon EOS 60D but since that’s been discontinued, we recommend the next model, the EOS 70D.

This is an expensive camera (He actually got his used at a local camera shop in Japan), but you get your money’s worth with this top notch DSLR.

Of course, our main standby camera is the good old iPhone. There’s a lot you can do with your phone’s built in camera, so if you’re just taking simple shots for personal use, don’t go spending a thousand dollars on a separate camera. It’s really not necessary.

Computers and Handheld Devices – Mac

We’re all a bunch of Mac-philes around here. Sure, Apple’s markup is ridiculous, but they make powerful, reliable, beautiful machines that get the job done. We all have at least one Mac, and almost all of us (with the exception of Jarlo, who has yet to see the light) are permanently attached to our iPhones.

Working on a Mac is a must at GMB and we do what we can to make sure everyone on our team has fully functional gadgets at all times.

E-Reader – Kindle

Reading is a hugely important part of all of our lives here at GMB, so much so that we cover the cost of any Kindle books our team members want.

Kindles certainly don’t have the charm of old fashioned books, but they’re really convenient and most books are cheaper if you buy the Kindle version instead of the hardcover or paperback version. That means more books for your buck.

If you’re looking for something to read, here are the books we love.

Meditation App – Headspace

Ryan, Jason, and I have all been using this app for a while, and can’t recommend it highly enough. Headspace is an app that makes meditation as accessible as possible, and has built-in accountability, making consistency less of a hurdle.

After using Headspace, we started hearing about people in the Alpha Posse, and other friends using it as well. This has made the accountability piece even easier.

Since starting Headspace, we’ve all noticed better clarity throughout the day, and feel calmer and more centered.

Screen Adjustment for Sleep – F.lux

We wrote about F.lux and how it can help your sleep in this post, but basically, when activated, this app eliminates “blue light” from your computer screen at night. Blue light has been shown to decrease your body’s production of melatonin, so being exposed at night can negatively impact your sleep.

It’s a simple app, but it could potentially be a big contributor to your overall health.

Recommendations for a Quality Life

Here are some other things we love.

Film – Purple Rain

His Paisley Majesty was one of the very best musicians of our time. He had more range than Mariah Carey and played more instruments than most jazz combos – and played them better, too.

Purple Rain is, to be honest, badly acted, with a plot to match. But it captures Prince’s musical universe at a pivotal time in his career and introduced the world to what a real rock concert should look like. Also, everyone needs to say the phrase “that’s not Lake Minnetonka” at some point in their lives.

Production Knives – Spyderco

Jarlo is our resident knife man. I’m not even sure how many knives he owns, but he recommends Spyderco’s knives for general use.

As Jarlo puts it,

It’s the Honda Civic of knives; reliable and gets the job done.

Writing Tools – Moleskine and Uniball

As much as we all love our Macs, there’s really nothing like good ‘ole pen and paper.

Ryan does his journaling, to-do lists, and training logs in a Moleskine notebook, with a regular Uniball pen. Andy does the same, and both of them find that this really works best for certain things.

Buy Quality and Don’t Skimp

One of our mottos at GMB is “buy quality.” It can sometimes be tempting to buy an off-brand to save a couple bucks, but really, if you can’t afford to buy the trustworthy, high quality brand, you’re better off not buying it.

We’ve tested out all the products above and can recommend them confidently.