We get literally thousands of emails every day [nope] asking us things like, “Who’s behind GMB? Can they all do handstand pushups? If so are they single?”
👋 It’s us.
Scroll down a little 👇
Chickens. Especially fried ones. Amber says, “Yes, you can eat that.”
Andy likes to play and he doesn’t care who knows it.
Gina wants you to take a long, cold sip of Physical Autonomy.
Verity says you should aim for results, not resolutions.
James wants you to meet this 63-year-old man.
Sara will teach you how to count the different types of strength on one hand.
Jenn knows we all need a little extra motivation now and then.
Jeff says these Head-to-Toes solutions are the answer to common problems.
Rose wants to help you stay on course and avoid burnout.
SheenRu wants you to balance work and play for long-term progress.
Gene wants you to crawl around on the ground.
Josh wants you to build effective habits to reach your goals.
JC wants you to learn how to build physical autonomy.
Leah says nailing this skill will make you the crowd favorite.
Favorite movie: Face/Off. Favorite GMB article: this one.