How To Get The Most Out Of The GMB Trial Period and Guarantee

Alright, we get it. You want to get results fast. We want that for you too. In saying that, we want to be incredibly clear on one thing. If you give our programs an honest effort and start where you are, you just may surprise yourself with what you’re capable of.

Here’s what some of our 75,000+ clients are doing:

You could be doing what they’re doing and more. It’s just a matter of time, effort, and the willingness to push yourself.

Here’s a little timeline of what to expect as you make your way through our programs.

Week Zero: Setting Realistic Expectations

Everyone wants to do the thing, but not everyone wants to become the type of person who does the thing. When it comes to setting goals and expectations, it’s important to consider where you are.

You have probably seen some of our clients doing some pretty cool tricks. And you can do those too. But it comes in time. You won’t be doing handstand push-ups on your first try, that is unless you’re very experienced.

So we urge you to start off with the program of your choosing and use it as a way to assess where you’re at. From there, you’ll be taken through progressions and movements that build on each other over time.

Week 1: Getting Familiar & Asking Questions

This is where you start working the program. You’ll get familiar with the movements, assess your ability, and see how it all feels. You’re likely to have some questions here. There will be things that are new to you.

And the last thing we want is you feeling like you need to Google your answers to everything. If you don’t ask, you won’t know.

So make sure when something comes up, you reach out for help from our expert staff.

Weeks 2 & 3: Building Consistency

All of your progress hinges on you building up the momentum and consistency to keep going. We highly recommend you use this time to establish a consistent routine.

Plan out your workouts. Stick them in your calendar and make sure they get done.

If you do this, sticking with the rest of the program becomes much, much easier. We want you in the habit of going through our program regularly because that’s how you’ll get results.

Let’s talk about the bad news. Most people quit in Week 3.

Why? In our experience, there are a few things that happen with those who quit…

• They didn’t ask questions, so they didn’t get answers. How will you know if you don’t ask?
• They got stuck on something difficult, and decided it was too hard. Truth bomb: Hard is relative. You can always do a modified version of the movement.
• They got busy and didn’t build the momentum and consistency yet. This is why we harp on the consistency part. It makes everything so much easier.
• They got distracted with a bunch of other ideas they found online about what workouts and movements to practice. So they end up second-guessing themselves and getting nothing done.

Don’t be this person. Don’t quit in week 3. Fight the inertia and make sure you get your movement in. It doesn’t have to be perfect. It only needs to get done.

Weeks 4 thru 6: Keep Showing Up

This one is simple. Since you’ve built momentum and consistency, keep showing up and pushing yourself.

We’re still here to help. So when questions arise, you know who to reach out to. By this time you’ll be seeing some results from your effort.

Day 45 And Beyond

Once you hit this mini milestone, you’ll know how powerful the programs are, and you’ll see what is possible. The best part is that your results will only get better in time. The more you practice, the deeper you’ll go.

And the best part is our programs are made to be repeated again and again. So what you got out of your first round of Elements or Mobility will differ from the second time due to what you gained initially. You keep building on your skills and unlocking new abilities.

A Quick Reminder: Don’t Go It Alone

You should never feel like you’re stuck. If you have a question, or need some help with a certain exercise, we have your back. Don’t get stuck doing endless Google searches hoping to solve your problem. Simply send us a message and one of our coaches or support staff will help you.

It’s real simple:

• 🤸 Grab one of our programs and give it an honest try.
• 🙋 If you have questions or need help with something, get in touch and one of our coaches will take care of you.
• 💰 If you still aren’t satisfied with your progress, let us know within the first 45 days and we’ll fully refund* your money so you can put it towards something that works better for you.

We’ve worked with over 75,000 clients at this point, and only about 2% ask for refunds.

Here were the top reasons:

“I never actually tried the program.”

“I can’t afford it right now and shouldn’t have bought it in the first place.”

“I decided I want a different GMB program instead.”

But here’s what almost no one ever says:

“I’ve been following the program and I’m not seeing any improvement.”

We have hundreds of success stories of people from all walks of life. We have athletes using our programs to supplement their regular training. We have parents rebuilding their strength and fitness after long layoffs, as well as retirees who have regained mobility and strength to play with their grandkids.

Our clients represent people of all walks of life, and that’s why we’re so confident that our approach will work for you.

Here’s How You Can Get Started

Remember, our guarantee applies to all of our programs: Elements, Mobility, Integral Strength, Vitamin, Mobius, and Eating Skills.