Stick this in your earhole!
Autonomy is our on-again-off-again podcast where we talk about things that we expect people using our stuff to be interested in. Am I underselling it? Great, here’s where you can subscribe:
Why the hell does GMB have a podcast?
The Autonomy Podcast exists because we (Ryan, Jarlo, and Andy… and the rest of the team) care deeply about and really enjoy helping people learn to use their bodies better. Having worked with many thousands of clients, we’ve got a lot to say about how to figure out your priorities and train in a way that makes sense for you.
We speak from our experience, and since we’re lucky enough to have some really smrt friends, we often have other coaches and experts in different fields join us to speak from their experience. We also make a lot of dumb jokes and go off on crazy rants about things that annoy us.
Listen to the show, because…
A few ways this is vastly superior to literally every other podcast:
- We’re not concerned with making ourselves sound smrt and important
- There’s no ads or shilling, though if someone we respect has a new book or program out, we’ll probably talk about it
- We don’t do topics about BS like shredding your abs
- GMB Show isn’t about “inspiring” you to CRUSH IT
Most popular GMB podcast episodes:
We’ve done our fair share of yapping into microphones, but here’s some of our favorite shows.