Welp, here we are!
Wrapping another year, with all the ups and down and arounds that keep life interesting.
Here’s a few highlights:
- 44 new GMB Trainers graduated our Apprenticeship
- The Vitamin and Mobius programs went bye-bye
- We celebrated Ryan’s 50th birthday with a limited edition program
- There’s finally a great answer to “what should I do after Elements?”
Our Top Articles of 2022
We also made some big updates to these:
Y’all Watched Over 141k Hours of GMB on YouTube
Unsurprisingly, our most popular videos also happen to be part of our most popular articles, so scroll back up to see our top 3 bangers.
Here’s the most popular videos that weren’t included in articles:
4 Underrated Movement Patterns
Seiza: Japanese Formal Sitting
Horse Stance for Strength & Flexibility