Top Parallettes Tips – Pressing Strength, Straight Arm Strength, Advanced Skills, and FAQs Parallette training is a lot harder than it looks. Here are 5 important tips for making your parallettes practice more effective.
Full Parallettes Workout Routine for a Stronger Upper Body and Core The 5 videos in this parallettes workout routine show you parallette training, construction, and exercises…
L-Sit Tutorial – Progressions, Preparation, and Programming Need help with your L-sit? Here’s a detailed tutorial covering strength preparation, correct technique, skill progression, and flexibility.
How Parallettes Helped Artur Learn to Enjoy the Process of Training and Make Real Progress Artur had trouble staying focused with his training. When he found Parallettes One, he finally stayed on track and moved closer to his goals.
The Best Parallettes: 2 Inexpensive DIY Options, Plus Our Favorite P-Bars on the Market If you want to get started with parallettes training, these 3 options are great custom-built, solid parallettes.
The GMB Fitness Skills Show [Episode #56] – L-Sit Positioning and Programming Got questions on proper L-Sit positioning? We cover lots of questions in this episode.
GMB Fitness Skills Show [Episode #36] – Making Choices about Nutrition and Training Equipment It can be tough to choose… nutrition plans, training programs, equipment. This episode is about how constraints don’t equal restraining your progress.
GMB Fitness Skills Show [Episode #31] – We Love Us Some L-Sits L-sits are a staple exercise in both the gymnastics and bodyweight exercise worlds. Listen up and nail this important movement.
GMB Fitness Skills Show [Episode #27] – Stroking Wood (the equipment episode) Though our programs are 100% bodyweight, we do use some training equipment, including rings and parallettes. Here are our recommendations.