Have you always wanted to learn skills like the inverted press or parallettes dips? Learn more about how you can use parallettes to improve your bent arm strength
We go through transitional movements every day, but we rarely spend time training them. Here’s how that focus can protect you from injuries and accelerate your training progress.
It’s becoming quite popular for people to combine movements or skills into movement flows. Learn about the benefits of this approach, and how to get started.
So you’ve decided to start a parallettes training program but don’t know where to begin? Discover our full routine that includes everything you need in a parallettes workout routine.
AMRAP workouts are a popular method for optimizing training sessions, but can be risky without proper form and technique. Learn to work smarter, not harder by doing As Many Reps As Pretty instead.
Looking to learn more about the benefits of training with parallettes? Learn why you should be training with parallettes and how to overcome the biggest challenges.